Wednesday, May 26, 2010

May 25th, 2010 first day of 3 weeks of phase 3

Yes, I'm almost to my goal weight, I was hoping for 130-135 but I needed to stop so I can enjoy a wonderful organic buffet I paid for at a convention I'm going to in...guess? 3 weeks! I want to be able to eat whatever I want. Remember I did a 10 week cleanse before 9 weeks of hCG.

Enjoyed chili beans for lunch (overstuffed) & beef taco's the same way I had been making them only added avocado.

May 21st, 2010 Last day of hCG

  • weight 142
May 24th, 2010 Last day VLCD
  • Weight 140

Saturday, May 15, 2010

May 15th, 2010 VLCD

  • Weight 144
I went back on HCG as I have a change in schedule for June. I'll be flying to Utah for the 5 day long Young Living Convention. I want to be able to eat whatever I want as I paid for their daily buffet lunch.
My plan is to continue on HCG until ? May 28, two more weeks. I will not go back on until apples are in season, that is September.

Saturday, May 1, 2010

May 1st, 2010 Day 3 of phase 3, a 21 day phase

  • weight 148 :)

April 30th, 2010 Day 2 of phase 3

  • weight 150 until ...another colonic!
Getting hungry for breakfast. Ate an apple at 11:30 and lunch when I got home. Oh! Taking a Fiber Cleanse powder so helps to feel full.

April 29th, 2010 Day 1 of phase 3, a 21 day phase

  • weight 149
My son jinxed me. He said the colonic would allow me to lose but I'd gain back. Last week I lost 3 pounds after a colonic and not only kept it off but lost another pound before weeks end.
I told myself I'd take a break when I no longer lost 3 pounds in a week so since I gained a pound I knew I wouldn't make it. Besides, I bought a brand new ice cream maker from Goodwill for a good price as we drink raw milk that means milk that hasn't been pasteurized as it kills the enzymes that are needed for you to benefit the nutrients in the milk then the milk is homogenized to keep the fat from separating which means they add two extra oxygen to each molecule. Anyway, I want to try the new machine, told my husband I'd make him homemade ice cream and I want to have some too!!!

April 28th, 2010 Day 47 of VLCD-last day of hCG round 1

  • weight 148, Total weight lost for round 1 = 24 pounds!
  • Yes! Not only down 1 size, I can fit in the 2nd size down but not as comfortable. Though, my daughter lost 12#'s and was given me her size 10 which fit really good! Kind a scary!
This is my last day of hCG for 4 weeks. I started to slow in weight lost so I'm taking the break as suggested. I still need to lose 11 to 18 pounds therefore I will be doing another round. After my second monthly cycle I plan to load up again. I like this plan as on the fourth week after stopping hCG I can eat whatever I want meaning can include honey and starchy potatoes though I'm a healthnut so I won't get carried away.