March 21st, 2010 Day 9 of VLCD

• weigh 165 ... that's 8 pounds in 8 days!
  

Yes, water is allowing that 1 pound a day again!

• Snack: Fuji apple
• Lunch: hamburger w/lettuce as the bun w/BBQ sauce and 1/2 a steak tomato
• Dinner: stuffed apple chicken breast
  

PS. Taught Sunday School today = standing and still no foot pain! :) :) :)